Top definition. Instagram Hottie. Abbreviated " IG Hottie". This term is used to describe girls you follow on Instagram who are just super smoking hot , almost sexy.
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You see, muscle weighs more than fat does. While weight training is essential in developing a toner, leaner body, nutrition is key. If you have honestly never kept a food journal or food diary, then you definitely have no idea how many calories per day you are actually consuming. I have written a series of articles that takes you through the process of keeping a food journal and directs you to the tools that will help you get control of the most important part of this whole process. Begin the series here: Keep a Food Journal With Myfitnesspal (Part 1).
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